Always at Your Best Age – Nature and Exercise 10-13.8.2026

Well-being, exercise and togetherness on the shores of Lake Suurijärvi - Welcome to Tanhuvaara in August! ☀️

Welcome to spend refreshing summer days in the beautiful landscapes of Tanhuvaara. This cheerful course is designed especially for seniors who want to exercise gently, enjoy nature and spend quality time in like-minded company.

During the days, we exercise calmly and listen to our bodies: the program includes park exercises, water exercises, Asahi and forest yoga. To balance the exercise, we enjoy the nature of Lake Saimaa, togetherness and good food. A more detailed preliminary program can be found below!

The atmosphere of the course is warm and relaxed – in Tanhuvaara you can move at your own pace, breathe in the fresh lake air and meet new people. The days also include fun activities together, such as yard games, water activities and an atmospheric campfire evening on Saunasaari.

In Tanhuvaara, well-being comes from simple things: exercise, nature, laughter and good company.

Highlights

Gentle movement for the body 🌿

• A calming yoga practice in the forest, combining breathing, gentle movement and the presence of nature. Asahi, stretching, FasciaMethod and park exercise support mobility, balance and well-being.

An atmospheric campfire evening on Saunasaari and gentle saunas in the seaside sauna 🔥

• An evening by the campfire on the shore of Lake Suurijärvi – a small program, buns, sauna bathing and good company.

Enjoying the water🚣

• Opportunity to try kayaking, stand-up paddleboarding or rowing a church boat in the stunning lake scenery.

Full board meals 🍎

• Delicious and nutritious meals ensure that you can fully focus on enjoying your vacation.

Preliminary program

MONDAY 10.8.2026
14:00-14:30 Welcome coffee & sweets
14:45-15:30 Welcome to Tanhuvaara!
* Course info
16:00-16:45 Nature trail & body care
* Gathering in front of the reception
17:00-18:00 Dinner
18:30-22:00 Let's get to know each other - spending the evening at the lakeside sauna, taking a sauna bath and socializing

TUESDAY 11.8.2026
07:00-09:00 Breakfast
09:30-10:15 At the Asahi Beach Pavilion
10:45-11:30 Refreshing water exercise
12:00-13:00 Lunch
14:30-16:00 Yard games
* E.g. mölkky, boccia and minigolf
17:00-18:00 Dinner
18:30-19:15 Stretching & relaxation

WEDNESDAY 12.8.2026
07:00-09:00 Breakfast
09:30-10:15 Park workout
* Gathering in the park area
10:45-11:30 Respecting the body - Forest yoga
12:00-13:00 Lunch
14:30-16:00 Enjoying the water - kayaking, SUP boards, church boat rowing
17:00-18:00 Dinner
19:00-20:30 Campfire evening on the sauna island
* Small program & popsicle

THURSDAY 13.8.2026
07:00-09:00 Breakfast
09:30-10:15 FasciaMethod chain mobility exercise
10:45-11:30 Thank you for the course!
* Decision and feedback session
12:00-13:00 Lunch

Who is this course suitable for?

The course is aimed at seniors who value outdoor activities, gentle exercise and unhurried time together in a beautiful natural environment 💚

Price

🔹€240/person (in a double room)
🔹€440/couple (from the same household)
🔹Single room supplement: €35/day (€345,00)

The price includes:

• Double occupancy
• Full board meals (breakfast, lunch and dinner) as per the program
• Diverse program and activities
• Use of the gym and spa during public hours
• Welcome coffee and buns
• An atmospheric beach sauna evening

🐶 Traveling with a pet? No worries, pets are welcome, more information upon registration!

Additional information

📩 An information letter and invoice will be sent approximately 2–3 weeks before the start of the course.

📞More information: 044 715 0400

Come enjoy the best moments of August in Tanhuvaara and recharge your batteries with nature and exercise. ☀️

Reserve your spot now! ????