Always at Your Best Age – Nature and Exercise 13-16.5.2026

Welcome to Tanhuvaara in May! 🌱☀️

Always at Your Best Age – Nature and Exercise course offers calming exercise and refreshing nature experiences in Tanhuvaara in May 2026.
This course is the perfect choice for seniors who are looking for gentle exercise and time in nature - in peace and in good company 🥰

Highlights

Nature and exercise ????
During the course you will enjoy a variety of activities in the middle of nature:

Activities include nature bingo and hammock relaxation, Nordic walking and yard games.

• Gentle exercise in wonderful nature.
• Nature trip to the hut – coffee, sweets and nature bingo!
• Evening out Inspired by karaoke, dancing and socializing

Beach sauna and campfire evening 🔥

• Relax in a programmed lakeside sauna evening and enjoy the May lakeside scenery and the gentle steam baths in our Lakeside Sauna.
• Relax by the campfire in good company amidst beautiful nature!

Full board meals 🍎

• Delicious and nutritious meals ensure that you can fully focus on enjoying your vacation.

Preliminary program

WEDNESDAY 13.5.2026
14:00-14:30 Welcome coffee
14:45-15:30 Welcome to Tanhuvaara!
* Course info & school introduction
16:00-16:45 Asahi - in the lap of nature
17:00-18:00 Dinner
18:30-19:15 Introduction evening in the fireplace lounge
19:15-22:00 The evening continues with your own group at the Rantasauna, sauna and swimming.
* Possibility to take a dip in Lake Suurjärvi

THURSDAY 14.5.2026
07:15-08:00 Possibility of InBody body composition measurement
* Self-funded, 25€/person
08:00-09:00 Breakfast
09:30-10:15 Functional exercise classes outdoors
* Gathering in front of the reception
10:45-11:30 Power from water - VesiCircuit
12:00-13:00 Lunch
13:15-14:00 Test feedback for those who participated in the InBody test
14:30-16:00 Nature trip to Purnu hut
* Nature bingo & hammock relaxation
17:00-18:00 Dinner
18:30-19:15 Gentle body care - stretching

FRIDAY 15.5.2026
07:00-09:00 Breakfast
09:30-10:15 Gently towards a lighter body -FasciaMethod
10:45-11:30 Refreshment from the water - shallow water exercise
12:00-13:00 Lunch
14:00-15:30 Time outdoors for the whole group - yard games
16:00-16:45 Heart rate with Nordic walking
* Technique & practice
17:00-18:00 Dinner
19:00-21:00 Evening party at Espilä Bar
* Karaoke, dancing, socializing and a small program

SATURDAY 16.5.2026
07:00-09:00 Breakfast
09:30-10:15 Park workout - get energized for the day in the fresh outdoor air
10:30-11:15 Thank you for the course!
* Decision and feedback
12:00-13:00 Lunch

Who is this course suitable for?

The course is aimed at seniors who value outdoor activities, gentle exercise and unhurried time together in a beautiful natural environment 💚

Price

🔹€230/person (in a double room)
🔹€430/couple (from the same household)
🔹Single room supplement: €35/day

The price includes:

• Double occupancy
• Full board meals (breakfast, lunch and dinner) as per the program
• Diverse program and activities
• Use of the gym and spa during public hours
• Welcome coffee and buns
• An atmospheric beach sauna evening

🐶 Traveling with a pet? No worries, pets are welcome, more information upon registration!

Additional information

📩 An information letter and invoice will be sent approximately 2–3 weeks before the start of the course.

📞More information: 044 715 0400

Come enjoy the best moments of May in Tanhuvaara and recharge your batteries with nature and exercise! ☀️

Book your place now and see you in Tanhuvaara in May! ????