Free Ikivetreät sports day in Tanhuvaara on April 23, 2026

Welcome to celebrate Ikivetreät Day at Tanhuvaara Sports Institute on Thursday 23.4 April 🤩

The day is aimed at those who want to move in a relaxed manner, enjoy good company and strengthen their own well-being - at their own pace and with a little fun.
in the corner of my eye!
During the day, we will practice muscle fitness and balance together in a safe, inspiring and encouraging atmosphere. No previous sports background is necessary, the most important thing is the desire to participate. We will stop in the middle of the day for the informative lecture “Well-being and health through nutrition”, where you will receive practical tips for coping, health and everyday well-being. The lecture offers clear insights that are easy to apply to your own everyday life.

Ikivetreät Day is above all happy meeting place, where exercise, togetherness and good mood go hand in hand. The day is crowned with a tasty lunch at Tanhuvaara – and if you wish, you can stay for dinner and a swim in the spa.

Come along to move, laugh and experience – The joy of moving, even more together!

Subject of informational expenditure;
“Well-being and health through nutrition.” – Matilda Lintunen, Nutritionist Eloisa

Ikivetreät Day Program 23.4.2026

10:00 The Everlasting Day begins!
* Joint opening and functional checkpoints
12:00 Lunch
13:00 “Well-being and health through nutrition”
* Lecturer Matilda Lintunen, Nutritionist Eloisa
14:30 Functional checkpoints continue – try and improve!
16:30 Decision and opportunity to enjoy dinner and stay to relax in the spa

*meals and spa are at your own expense
lunch/dinner: €12,50/person/pensioner, €14,50/person
Swimming ticket: €6/person, senior citizen, €8/person

HIGHLIGHTS OF THE DAY

(I.e.Checkpoints: circle dances, chair exercises, balance and leg muscle trainingThe checkpoints are designed for low-threshold exercise and the instructors will help you adapt the movements to suit you.
🧘Come as you are and move at your own pace in a supportive atmosphere
???? ️Tanhuvaara's delicious meals
🏊Relaxing spa after exercise
????A lecture promoting well-being, where you can get advice on everyday activities and nutrition

The free Ikivetreät day is above all a happy meeting place, where exercise, togetherness and good mood go hand in hand. The day is crowned with a tasty lunch at Tanhuvaara – and if you wish, you can stay for dinner together.
Come join us to move, laugh and experience – the joy of moving, together even more!

We hope to receive registrations by April 13, 2026.
Advance registration allows us to anticipate the number of diners and better stagger meals.

Price

The event is free of charge. 😊

Meals and spa are at your own expense.
Lunch/dinner
€14,50/person
€12,50/person/seniors
Swimming ticket
€8 /person
6€/person pensioner

Welcome – we promise you joy, movement and a good time together!

Registration and additional information

📩 Register and secure your place now! (limited number of participants can be accommodated!)
📞 Additional information: Phone: 044 715 0400