Always at the Best Age – skiing on the first snow slopes 16-18.11.2026

Start the ski season safely, inspiringly and in good company! ❄️
Three days Skiing intoxicated on the first snow course offers seniors the opportunity to combine the joy of exercise, peaceful training and a winter experience in the middle of nature.

The course will hone traditional and freestyle techniques, strengthen endurance, and provide personal tips to help make the ski season enjoyable and safe.

Who is the course suitable for?

• For seniors who want to develop their skiing technique and maintain fitness.
• For beginners in the ski season and active enthusiasts who need guidance and support to get the season started.
• For everyone who appreciates the peace of nature, community and the joy of exercise.

What does the course include?

• 2 nights accommodation with full board
• Guided skiing exercises in traditional and freestyle
• Relaxing body care and stretching sessions
• An inspiring lecture on the basics of endurance training
• Saunas and a refreshing dip in the lake ☃️

Why join us?

✔ Improve your skiing technique safely under expert guidance
✔ Get energy and vitality for the winter season
✔ You get to enjoy winter nature and good company
✔ You go home with a personalized training program

This course is the perfect way to start the ski season – relaxed, safe and in good company ❄️

PROGRAM

MONDAY 16.11.2026 January XNUMX
14:00-14:30 Welcome coffee
15:00-15:45 Course opening: Program information & introduction to the institute
16:00-17:30 Light first slide - getting to know the first snow track
18:00-18:45 Dinner
19:30-20:15 Body & mind- body care

TUESDAY 17.11.2026
07:30-08:15 Breakfast
09:00-11:00 Technical clinic, alternatively traditional or free
12:00-13:00 Lunch
13:30-14:30 Basics of endurance training
15:00-16:00 Fitness skier's muscle conditioning training
16:15-17:00 FasciaMethod - body care
17:00-18:00 Dinner
18:30-19:15 Evening entertainment program at the beach sauna
19:15-21:00 The evening continues with your own group in the sauna

WEDNESDAY 18.11.2026
07:30-08:15 Breakfast
09:00-11:30 Long, calm skiing session - developing endurance
(traditional or free)
12:00-12:45 Lunch
13:00-13:45 Course summary & conclusion
14:00-15:30 Possibility to stay at the spa to relax

Price

€190 / person / in a double room
€260 / single room
The price includes accommodation, full board meals, coaching and other programs, and use of the Sport Spa.

Welcome to the three-day Skiing Fun on the First Snow Track course at Tanhuvaara Sports Institute!
You will receive expert guidance in traditional and freestyle and you will be able to enjoy the magic of the slopes right from the start of the ski season ❄️

Additional services available:

Are you coming with a pet? There are limited pet rooms (10 €/day) – please let us know when booking 🐶

ADDITIONAL INFORMATION

✉️ An information letter and invoice will be sent approximately 2–3 weeks before the start of the course.

📞 Additional information: Phone: 044 715 0400

The course is a liberal arts education program, which is regulated by the Liberal Arts Education Act (632/1998).