Always at the Best Age – From Autumn to Spring 22-26.9.2025

🌿 Relax and enjoy the beauty of autumn!

Welcome Always at the Best Age - refreshing autumn course, which is designed especially for seniors.

This course offers peaceful time in nature, physical activities, and relaxed time together in good company.

highlights

???? Autumn experiences in the lap of nature:

• Peaceful walks in green landscapes and by the water.
• Fresh outdoor air and the peace of nature increase well-being and bring joy to your days.

🔥 An atmospheric beach sauna evening:

Spend the evening enjoying the summer lake scenery and relaxing in the warmth of the sauna.

???? ️ Full board meals:

Delicious and nutritious meals ensure that you can fully focus on enjoying your vacation.

🤝 Things to do together:

The program includes light exercise, fun togetherness, and many opportunities to get to know other participants.

EXAMPLE PROGRAM

 MONDAY
14:00-14:30 Welcome coffee
14:45-15:30 Welcome to Tanhuvaara!
* information
15:45-16:30 Asahi - health exercise in nature
* gathering in the park area
17:00-17:45 Dinner
18:45-19:30 Let's get to know each other - team activity
TUESDAY
07:00-08:30 Opportunity for InBody body composition measurement
* Self-funded
08:00-09:00 Breakfast
09:30-10:15 Functional oxygen jumping
* Stairs
10:45-11:30 Power from water - VesiCircuit
12:00-12:45 Lunch
13:00-13:45 Test feedback for those who took the InBody test
14:30-16:00 In the midst of the game - yard games
17:00-17:45 Dinner
18:30-19:15 Evening entertainment program at the beach sauna
* Sauna bathing and spending time together
WEDNESDAY
07:00-09:00 Breakfast
09:30-10:30 Strength for the body from the gym
* Guided gym workout
11:00-11:45 Water Rhythms - water dance
12:15-13:00 Lunch
14:30-16:00 Wisely on the Water - Church Boat Rowing
* Gathering in the park area
17:15-18:00 Dinner
19:00-21:00 Evening party at Espilä Bar
* karaoke, dancing, quizzes, etc.
THURSDAY
07:00-09:00 Breakfast
09:30-10:15 Lavis - stage dance workout
10:45-11:30 Refreshment from the water - water exercise
12:00-12:45 Lunch
14:00-15:30 Autumn trip to the Purnu bunker
* Departure from in front of the reception
14:00-14:30 Coffee at the hut
16:00-16:45 Body care
17:15-18:00 Dinner
18:30-19:15 Stretching and relaxation
FRIDAY
07:00-09:00 Breakfast
09:30-10:15 Autumn yard tests
* Gathering in front of the reception
10:30-11:15 Thank you everyone!
* Decision and feedback
12:00-12:45 Lunch

Who is the Always at Your Best Age - Refreshing Autumn Course suitable for?

The course is aimed at seniors who value outdoor activities, light exercise, and unhurried time together in a beautiful natural environment.

Price

• €290/person in a double room
• €520/couple (from the same household)
• Single room supplement: €1/night

The price includes:

• Double occupancy
• Full board meals (breakfast, lunch and dinner) as per the program
• Diverse program and activities
• Use of the gym and spa during public hours
• An atmospheric beach sauna evening

🐶Traveling with a pet? No worries, pets are welcome, more information upon registration!

additional information

📧An information letter and invoice will be sent approximately 2–3 weeks before the start of the course.
📞 Additional information: Phone: 044 715 0400

✨ Enjoy the best of RUSKA in Tanhuvaara!

Always at the Best Age - From autumn to freshness offers memorable moments that bring joy and energy for the entire autumn.

🗓 Book your place now – see you in SEPTEMBER in Tanhuvaara! 😊

The course is a liberal arts education program, which is regulated by the Liberal Arts Education Act (632/1998).