Always at the Best Age – Independence Day Break 3-7.12.2025 December XNUMX

❄️ Relax and enjoy!

Welcome Always at the Best Age - Independence Day Celebration, which is designed especially for seniors.

This package offers relaxation, gentle exercise and a nice time together in good company.

highlights

❄️ Diverse experiences:

• Independence Day dinner and surprise program
• Gentle water exercise
• Playful Boccia tournament

???? ️ Full board meals:

Delicious and nutritious meals ensure that you can fully focus on enjoying your vacation.

🤝 Things to do together:

The program includes light exercise, fun togetherness, and many opportunities to get to know other participants.

EXAMPLE PROGRAM

WEDNESDAY
14:00-14:30 Welcome coffee
14:45-15:30 Welcome to Tanhuvaara!
* Info & school introduction
16:00-16:45 Get your body moving gently - Woolen socks workout
17:00-18:00 Dinner
18:30-19:15 Get together - team activity
THURSDAY
07:00-09:00 Breakfast
09:30-10:15 Lavis - stage dance workout
10:30-11:15 Strength for the body at the gym
* Guided gym workout
11:45-12:30 Lunch
13:30-14:30 Mental well-being lecture
15:00-15:45 Refreshment from the water - shallow water exercise
17:15-18:00 Dinner
18:30-19:15 Gentle body care class
FRIDAY
07:00-08:00 Opportunity for InBody body composition measurement
* Self-funded
08:00-09:00 Breakfast
09:00-09:45 Get your joints moving - Stick exercise
10:15-11:00 Accuracy and balance
12:15-13:00 Lunch
13:15-14:00 Test feedback for those who participated in the InBody measurement
14:00-15:00 Atmospheric trip to Purnu hut
* mulled wine and gingerbread
15:30-16:15 Power from water-VesiCircuit
17:15-18:00 Dinner
18:30-19:15 Stretching & relaxation
SATURDAY
07:00-09:00 Breakfast
08:45-09:30 Raising the flag and singing the national anthem
09:30-10:30 The morning starts with dancing - Group dances
11:00-11:45 Independence Day Orienteering
12:15-13:15 Lunch
14:00-15:00 Independence Day Boccia Tournament
15:30-17:00 Atmospheric candlelight swimming
17:10-18:00 Independence Day parade on display at Espilä Bar
17:30-18:30 Independence Day dinner
18:30-19:15 Independence Day program
19:30-20:00 Independence Day cake and coffee
20:00-22:00 Evening party at Espilä Bar
* karaoke and disco dancing
SUNDAY
07:00-09:00 Breakfast
09:30-10:15 FasciaMethod - functional mobility
10:30-11:15 Thank you everyone!
* Decision and feedback
12:00-13:00 Lunch

Who is Always at Your Best Age suitable for?

The course is aimed at seniors who value outdoor activities, light exercise, and unhurried time together in a beautiful natural environment.

Price

• €290/person in a double room
• €520/couple (from the same household)
• Single room supplement: €1/night

The price includes:

• Double occupancy
• Full board meals (breakfast, lunch and dinner) as per the program
• Diverse program and activities
• Use of the gym and spa during public hours

🐶Traveling with a pet? No worries, pets are welcome, more information upon registration!

additional information

📧An information letter and invoice will be sent approximately 2–3 weeks before the start of the course.
📞 Additional information: Phone: 044 715 0400

✨ Enjoy the best of relaxation in Tanhuvaara!

Always at the Best Age – Independence Day Break Offers memorable moments that bring joy and energy!

🗓 Book your place now – see you in DECEMBER in Tanhuvaara! 😊

The course is a liberal arts education program, which is regulated by the Liberal Arts Education Act (632/1998).